My Approach

I don't believe in a 'one size fits all' approach for anybody. I insist on an individualised strategy for each and every one of my clients, where we both take our share of responsibility for the process. Therapeutic intervention of any kind shouldn't be just another transaction and it certainly shouldn't ever feel like that. I understand the importance of really taking care of people, so when you become my client, I'm absolutely by your side and rooting for you every step of the way. It doesn't matter whether you're subscribing for a tune up once per week or we're being super focussed as we intensively work through a persistent injury - you will always receive the same level of care and attention.

I delight in over-delivering to my clients and helping guide them to new levels of wellness and performance.

Whatever result you are looking for, this is about you and your journey. Overcoming your challenges, finding out more about yourself and how to take even better care of yourself in the process. No matter how conscientious you may be, every body needs a little support and guidance from time to time, and it will be my honour and my pleasure to assist and guide you. My methods are not only the product of thousands of hours studying and practicing, they are the result of having had to work through countless injuries, set backs and health issues myself. You need someone who has 'been there', 'done that' and done everything the long way, the wrong way and the hard way, so you don't have to!

At the heart of my brand and my way of working, is the philosophy of cultivating a mind and body that work beautifully so you can enjoy the full pleaure of what is means to be human. When we feel great, we're automatically more successful, we make better decisions and we can have a much greater influence on the world around us. More energy? Less problems. The first time I realised just how good one can actually feel, I was like 'Wow.' if someone invented a pill that could make you feel like this, we would be a nation of addicts!! ATFA was born. Take the first step today and give me a call or send me a message. I can't wait to hear from you!